6-26-13 Winded

It's strange to think how each day is so different. Tonight my wife and I went to the gym. I got on the treadmill and started my run, almost 4 minutes in I was breathing heavy, unable to control my breath. I was out of it. I walked until my 10 minute mark and this time only made a 1 or 2 minute run.

I will be going earlier in the day tomorrow, and making sure I eat more responsibly. I think that had something to do with it.

21 minutes 1.25 miles.

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