7-1-13 New month, new goal

Today I went longer to go the same distance, I wish I could blame it on the pizza that the gym has on the first Monday of every month just staring at me... but I can't.

I have been thinking as of late (last couple of days) that I need to get a running partner, a coach, or someone that will just call me on my BS while I am running. I can go 5-7 minutes without stopping at a 14 minute mile pace. Considering I started at a 20 minute mile with no hope of running for any of that, it's improvement. I just wish I could get this dam brain working with me instead of against me. That's where a running partner, group, or coach would come in handy.

So if anyone knows someone who could help out please send them my way. I like that I am accountable to so many people, but I think I need just a little more.

Oh yeah I have been at this for almost 2 months and I saw today the effects of soda on my body (I was winded from walking down the hall carrying a large garbage can when I shouldn't have been). So I am off soda... farewell Mountain Dew...

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