4-8-14 A great morning run

I made it out this morning for my run in Salt Lake. I didn't think much of it, accept I know I was feeling good and I wanted to run. And run I did. I did just over 4 miles, but my pace was faster than average. I was just below a 12 minute mile on the first three miles, and then ran out of gas on my last mile (I did a little speed work and it took it out of me). But it was an amazing run, I am still feeling the endorphin from running. It's a good feeling. My race is coming up in just under 2 weeks, I am ready for it. I believe I will PR. But that's not going to be hard since I am running faster now, as well as have a taper before the run instead of just incorporating it into my training schedule.

The race falls on the same day as the Comic Con Fan Experience in SLC. Both events are in downtown SLC. Since I am a nerd I respect the event, but having anxiety in large groups makes me shy away from it. I will have enough anxiety to overcome with all the people running that morning.

It's time for me to do some errands, get some lunch, and go to the chiropractor. Thanks for reading.
-Riley

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