6-4-14 A Quick Post for a Quick Run

So I did a 4 mile run with picking up the pace for the last mile. It was up hill for the first 2 miles then back down hill for the last two. It wasn't anywhere near as hot as it was Monday when I ran, and there were more people out and about. It was a good run.

Well, I don't have much time, I need to head to work and get something to eat. So until tomorrow.

-Riley

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