Running Didn't Happen

Morning

I tried to get out this morning to run, but my legs were like lead, and my mind was in a similar state. I made it a half mile into my run (out and back to the car). It didn't end up happening for me this morning. 

Evening

I didn't make it back out this evening to take a second stab at my run. It's still in the 90's, and I am not ready for that today. I will be doing a repeat of this week's workout for this coming week, which will be Monday - Strength training, Tuesday & Thursday - 5 warmup | 7 min run / 2 min walk x4 | 5 cooldown, Saturday - 5 warmup | 7 min run / 1 min walk x5 | 5 cooldown.

Not getting my run in really made it a rough day. I have been discouraged and tired all day.

Week in numbers

• Workout: 
• Tuesday & Thursday: Warmup (5) | 7-minute run / 2-minute walk x4 | Cool down (5)
• Total Time: 1:21:25
• Average Split: 0:18:25
• Total Distance: 4.42 (4.94 with today's half mile)
• Shoes: New Balance Fresh Foam X 880 v12

Thanks for reading.

-Riley